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Weight Loss Success

Apr 27, 2022

This week, I’m sharing some of my deeper thoughts about results and how I interact with my clients’ goals and results. We’re looking behind the question, “What is your client success rate?” and I’m discussing why so many people’s brains thrive off of this kind of guarantee, and why I’m not in the...


Apr 20, 2022

Discover how to make your weight loss more than simply a sea change. I’m sharing the importance of witnessing your own transformation every step of the way, seeing the ripples and waves you’re creating, and how to inspire yourself on your journey to anything you’re trying to achieve.

 

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Apr 13, 2022

Join me this week as I share an update, an analogy, and a story that I think will be extremely helpful to you as you embark on your own journey of change. You’ll discover why we have a limited perspective of what’s possible when we first begin, and how to expand that view going forward.

 

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Apr 6, 2022

This week, I'm sharing an incredibly profound and important concept to mull over about being in your body. I’m showing you how we’ve unknowingly become disconnected from the experience of being ourselves, why this is a problem, and some simple ways to spend more time in your body and less time thinking about how it...