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Weight Loss Success

Oct 26, 2022

For so many women, we tell ourselves that once we lose the weight, then we can buy the clothes. We think we'll be confident after we have the body we want. But is that true? In this episode, I talk with Master Certified Style Coach Judith Gaton about the problem with believing that you need to glow up before you can...


Oct 19, 2022

When you make a mistake, do you keep going or do you start over? The biggest thing I’ve had to work on is completing something without it being perfect, allowing myself to make mistakes, and keep going. So, to help you do the same, I’m giving you some new rules for living a not-perfect life. I’m discussing how to...


Oct 12, 2022

Tune in this week to discover why, even though it may not feel like it right now, your path to weight loss is the imperfect path you’re currently walking. I’m sharing why you won’t find all of the obstacles in your way until you’re walking your imperfect path, and why you’ll look back on it differently once...


Oct 5, 2022

Who doesn’t love a before-and-after photo? Every year, I used to buy the issue of People Magazine titled “Half Their Size” and I even have pictures of transformations throughout my own life. However, before-and-after photos are just a representation of our outsides. In this episode, learn why the most...