May 27, 2020
Join me on the podcast this week as I show you why rushing to get to your goal creates more damage than necessary, and why slowing down and willing to feel your uncomfortable emotions is the key to creating new habits and new ways of thinking. This is what it takes, but it will result in a whole new you with a new outlook and new body.
Get full show notes and more information here: https://itbeginswithathought.com/15