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Weight Loss Success


Nov 4, 2020

Tune in today as I take a deep dive into the science behind making changes to our adult brains, and I’m showing you why learning how to zoom in and out is so powerful in creating sustainable, long-lasting changes. Our brains are changeable, even as adults, and it takes zooming in and zooming out to put it all into perspective.

Get full show notes and more information here: https://itbeginswithathought.com/38