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Weight Loss Success


Apr 15, 2020

Join me this week as I show you what is happening in your brain when you feel the urge to eat something because of its smell, even if it’s not in line with your goals. The good news is that just like you learned to make that connection, you can also unlearn the associated memories and emotions of that food smell, and I’m showing you how.

Get full show notes and more information here: https://itbeginswithathought.com/9