Jul 22, 2020
Join me on this week’s episode as I show you how to turn weight-loss weapons into tools that will allow you to keep commitments to yourself, follow through, and end the struggle. You’ve likely used these things as ways to judge yourself and create even more collateral damage, and I’m showing you a new way to look at your weight loss journey.
Get full show notes and more information here: https://itbeginswithathought.com/23