Oct 14, 2020
Join me on the podcast this week as I dive into the reality of creating change in your life and give you a process for creating your manifesto. Envisioning your goals is the easy part, but creating this manifesto is where the rubber meets the road, and using it will help you make conscious decisions every step of the way on your weight loss journey.
Get full show notes and more information here: https://itbeginswithathought.com/35