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Weight Loss Success


Aug 18, 2021

This week, I invite you to begin expanding your sources of joy beyond food. I’m sharing the differences I see between non-food and food joy, what we have to come to terms with if we want to let go of food joy, and the longer-lasting joys I’ve chosen to look for in my life instead.

 

Get full show notes and more information here: https://itbeginswithathought.com/79